Demo Video: Finding the Center
Written By M Slater
Demo Video: Finding the Center
Finding the Center and its variation, Edges, is an important part of Birthing From Within's collection of pain-coping practices. This practice can be especially useful for birthing people when they are deep in labor.
Listen to this audio, featuring Nikki Shaheed—notice the solution-focused prompts that she offers the parents:
Module 5 Lesson Plan:
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