Building a Coping Mindset: Advanced Techniques for Teaching Coping in Labor & Birth

Learn and experience Birthing from Within's foundational pain-coping practices, including ways to engage parents in using vocalization in labor.

Class time includes engaging and experiential practice, please come ready to participate!

This offering is for birth professionals. If you are a parent looking for classes or support, please visit our directory.

One five hour session, virtual.

5 hrs BfW Contact Hours

$150

  • 2025 Dates TBA

Be sure to read the full Refund & Cancellation Policy in the Terms of Service when you register.

“This course has allowed me to feel more prepared than ever to assist parents in preparing for birth and assist them through labor itself. The training was insightful, practical and enjoyable. ”

In this class you will gain tools to help parents:

  • Reduce suffering by shifting attention away from the stories their minds are telling

  • Move away from trying to think their way through labor

  • Notice their responses to sensation

  • Notice their internal dialogue

  • Build a coping mindset

    Course recording will be made available to participants.

Upcoming Dates

This training is presented in written and spoken English. Automated captions and transcripts are available for live calls. We strive to host inclusive, accessible events that enable all individuals to engage fully. To request an accommodation or for inquiries about accessibility, please contact Lauren at Lauren@BirthingfromWithin.com, or call (505) 585-1823. Please submit accommodation requests at least two weeks in advance of event for seamless access.