Birthing from within VERMONT find your local practitioners here

Photo of Sa Budnitz


Sa Budnitz

Trained Birthing from Within Childbirth Educator & Doula

Sa (she/her) is a pediatric occupational therapist and somatic dance therapist certified in Germany. She is also a trained parenting consultant who specializes in encouraging healthy child development with a strong emphasis on creating nurturing relationships. Sa is grateful to deepen her understanding of pregnancy, birth, and mentoring with the Birthing From Within team. Her heart has always reached out to expecting families and she is excited to start supporting them on their journey through pregnancy and birth as a doula and childbirth educator.

Photo of Sarah Allen


Sarah Allen

Trained Birthing From Within Doula

Sarah has been doula in the Upper Valley since 2018. She completed her DONA doula training in April 2018, is certified as a Sacred Baby practitioner and circle leader, has training in Birth Story Medicine and is a certified VBAC Doula. Sarah is currently undergoing additional training as a Birthing From Within certified doula as well as a Still Birth Day Birth and Bereavement Doula.…