Birthing from within PORTUGAL find your local practitioners here

Photo of Roshnii Rose ★

Roshnii Rose ★

Certified Birthing from Within Childbirth Educator Heart of Birthing
Service Area Offering birth preparation sessions in Central Portugal and online PORTUGAL Work Phone: +351 964669608 Website:


Whether you are becoming a parent for the first time or are birthing again, our mentoring sessions can bring new insights and awareness along each step of the path.

What I love about working with the Birthing from Within approach is the possibility of diving deep into the heart of our expectations and concerns around birth and parenthood. I draw on many exploratory processes including birth art, solution-focused dialogue and a range of mindful pain-coping practices, which will help you to navigate the twists and turns of this transformational time in your life.

As well as my training with BfW, I have completed the Paramana Doula course with Michel Odent and Liliana Lammers, Yoga for Maternity training with Birthlight and worked as a trained breastfeeding peer supporter with the UK National Health Service. Naturally, I weave the knowledge and experience I have gained in these other areas into my work as a mentor.

I am committed to a path of personal growth through meditation, creative practices and my own learning around integrity and authenticity.

I support pregnant individuals, couples and groups either online through Zoom or in-person in Central Portugal, where I now live. I am originally from the UK and work alongside Supriya Horn, another BfW mentor.

The suggestion is for a minimum of 5 prenatal sessions, which will be tailored to your needs. I also offer 1:1 mentoring for the postpartum period and new parents, as I know from experience how vital compassionate support is during this tender time.

I look forward to journeying with you.