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Lizaveta Schaefer

Trained Birthing from Within Childbirth Educator & Doula Doula Lizzy
Service Area Offering childbirth classes and doula support for families in Cyprus Limassol Work Phone: +35795716992 Website: https://doulalizzy.com/

Biography

I help pregnant parents prepare for birth, so when it is time to meet their baby, they feel knowledgeable, calm and confident about the process, not just the results. In my childbirth prep classes I teach and practice mindfulness, and draw Neurographic pictures to have an embodied experience right away.

I support parents in birth regardless how and where it unfolds. I hold their hand, I create a relaxed, safe and comfortable atmosphere. I share the confidence; I am fully present with an open mind and an open heart.

During the postpartum period I gently care for women for a prolonged period of time. I do Thai belly massages and Closing the Bones Ceremony. For those who might have had a traumatic birth experience, we work together to transform the difficult feelings and to come to a new understanding of the experience with help of body practices and Neurographic art.

Parents reach out to me at very different stages – during the pregnancy, a few hours before birth, an hour after, or several months after birth. If you feel that you need support, my hands, or my presence – I will be there. For those who are far away geographically, my heart and my ears are there for you in an online format. Individually or in groups.