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Photo of Lizaveta Schaefer


Lizaveta Schaefer

Trained Birthing from Within Childbirth Educator & Doula

I help pregnant parents prepare for birth, so when it is time to meet their baby, they feel knowledgeable, calm and confident about the process, not just the results. In my childbirth prep classes I teach and practice mindfulness, and draw Neurographic pictures to have an embodied experience right away.

I support parents in birth regardless how and where it unfolds.…