Birthing from within ARIZONA find your local practitioners here

Photo of Cara Lee Kiggins


Cara Lee Kiggins

Trained Birthing from Within Childbirth Educator

Hi, I’m Cara Lee Kiggins (she/her). I’ve had the opportunity to work with hundreds of pregnant families as a birth doula, childbirth educator, and prenatal yoga teacher. I’ve been helping people navigate deeply transformative and unfamiliar experiences for nearly 18 years.

Brave Journey is intentional & inclusive childbirth preparation. I started Brave Journey to help people preparing to birth find a sense of grounded-ness, clarity, and confidence.…

Photo of Zoe McCaffrey ★


Zoe McCaffrey ★

Certified Birthing from Within Childbirth Educator, Trained Birthing from Within Doula

Zoe McCaffrey is a Certified BFW Childbirth Educator. She holds an MA in Educational Psychology and is a Certified Mindfulness Instructor through Mindful Schools. She is an avid student of the body/mind and as an RYT-200 yoga instructor allows her ever-evolving spiritual explorations to infuse her work with pregnant individuals and their families. Zoe is also a Certified Flower Essence Practitioner.…