BIRTHING FROM WITHIN FOR PARENTS

CHILDBIRTH EDUCATION AND DOULA SERVICES

FIND A CLASS OR DOULA
childbirth classes

bIRTHING FROM WITHIN FOR PARENTS

CHILDBIRTH EDUCATION AND DOULA SERVICES

FIND A CLASS OR DOULA

confidence

connection

support

Are you wondering how to get the support you need for birth?

Are you worried about how you’ll cope with the challenges of labor and new parenting?

Are you confused about what you really need to know to give birth?

Birthing from Within Mentors and Doulas will help you prepare for birth and parenting with resilience and self-compassion, bringing their non-judgmental approach to pregnancy, birth, and postpartum.

With our Mentors and Doulas you will...

Learn

about the birth process and explore what is important to you.

Discover

your inner resources and develop a pain coping mindset.

Connect

with your support team, your partner, and yourself in birth and postpartum.

Face

the unknown with courage and self-love by preparing for birth as a rite of passage.

Birthing From Within Mentors and Doulas help parents...

  • Explore the internal landscape for labor
  • Connect with their birth team
  • Foster self-compassion
  • Focus on solutions
  • Cope with intensity
  • Release attachment to outcome
  • Tune into their internal resources
  • Prepare for birth physically, mentally, and emotionally

"A mature mentor will help you look within to find your own answers and wisdom. They will take a genuine interest in the way you see birth, the world, and yourself. While they may step into the role of teacher at times, their teaching will be tailored to what you bring to the moment instead of serving you a carbon copy of what they taught to all of their other mentees. "

- Heart Centered Pregnancy Journal

Take the next step...

  • 1 Visit our directory of birth professionals.
  • 2 Find a Mentor or Doula near you!
  • 3 Explore our books, blogs, and recommended podcasts.
  • 4 Prepare holistically for birth.
FIND A CLASS OR DOULA

"I most valued the well-rounded approach to the class. I felt that we not only learned very practical exercises but also learned how to trust and gain confidence in our intuition. I think these classes gave my partner a very realistic view of birth and helped him to feel confident in his ability to support my during birth and also think more concretely about our lives as parents. It opened up discussions about birth and parenting that we had not yet explored." 

Jasmine

"My husband and I took the classes even though we already successfully had two natural births. We learned so much about ourselves during the class and how to connect better as a couple. We learned about alternative pain relief, coping mechanisms and relaxation techniques. It was a game changer to have a doula solely devoted to me while I was in labor. I was able to be fully present during my birth and I felt well loved and cared for." 
 

Isis

GET STARTED HERE!

FIND A CLASS OR DOULA
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