BIRTHING FROM WITHIN FOR PARENTS

CHILDBIRTH EDUCATION AND DOULA SERVICES

childbirth classes

bIRTHING FROM WITHIN FOR PARENTS

CHILDBIRTH EDUCATION AND DOULA SERVICES

confidence

connection

support

Are you wondering how to get the support you need for birth?

Are you worried about how you’ll cope with the challenges of labor and new parenting?

Are you confused about what you really need to know to give birth?

Birthing from Within Mentors and Doulas will help you prepare for birth and parenting with resilience and self-compassion, bringing their non-judgmental approach to pregnancy, birth, and postpartum.

With our Mentors and Doulas you will...

Learn

about the birth process and explore what is important to you.

Discover

your inner resources and develop a pain coping mindset.

Connect

with your support team, your partner, and yourself in birth and postpartum.

Face

the unknown with courage and self-love by preparing for birth as a rite of passage.

Birthing From Within Mentors and Doulas help parents...

  • Explore the internal landscape for labor
  • Connect with their birth team
  • Foster self-compassion
  • Focus on solutions
  • Cope with intensity
  • Release attachment to outcome
  • Tune into their internal resources
  • Prepare for birth physically, mentally, and emotionally

Birthing From Within educators and doulas understand what parents really need in order to give birth - and it’s more than just data and breathing techniques. By beginning from within, Birthing From Within professionals weave scientific knowledge and concrete coping techniques together with heart-centered, creative exploration in order to provide parents with authentic preparation for the transformative initiation that is the childbearing experience.

"A mature mentor will help you look within to find your own answers and wisdom. They will take a genuine interest in the way you see birth, the world, and yourself. While they may step into the role of teacher at times, their teaching will be tailored to what you bring to the moment instead of serving you a carbon copy of what they taught to all of their other mentees. "

Take the next step...

  • 1 Visit our directory of birth professionals.
  • 2 Find a Mentor or Doula near you!
  • 3 Prepare holistically for birth.

Podcasts + Interviews

Birthing From Within has been featured and discussed on a variety of podcasts. Listening to these is a great way to learn about our philosophy and get to know what Birthing From Within Mentors and Doulas are all about!

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Processing Your Birth Story

An interview with Nikki Shaheed by Yoga|Birth|Babies

Pam England

Giving Birth as a Hero's Journey

An interview with Pam England by PBB Media

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An Ancient Map for Modern Childbirth

An interview by the Yoga | Birth | Babies podcast

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Healing Birth Story Trauma

An interview by the Birthful podcast

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The Birthing From Within Perspective

An interview with Mentor Koyuki Smith by Wild Womb

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Birthing From Within by Jamie Mossay

An interview by the LezBeMommies radio

birth plan

WTF is Mindful Birth? by Rebecca Peterson.

An interview by the Femtastic podcast

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The Positive Sharing of Birth Stories

An interview with Pam England by PBB Media

latest book from birthing from within

Heart Centered Pregnancy Journal

Regardless of where or how you’re hoping to give birth, this book will take you beyond the external noise, advice, stories, and dogma around childbirth to holistically prepare your mind, body, and heart to be initiated through birth. Within the pages of this journal you will build a pain coping mindset, identify limiting beliefs, cultivate self-love, connect with your partner and community, engage in ritual and ceremony, find your voice, foster resilience, develop psychological flexibility, gain clarity on your internal and external resources, and access inner wisdom to prepare for birth as a rite of passage.

This book is written in inclusive language, and embraces all birthing people and birthing families.